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Pivot is designed to help you shift toward your goals. We believe that you can create change in your life by evaluating where you are currently, setting your sights on where you want to go, pivoting to your new path, and taking meaningful steps to success.

*Pivot is a 12-week program to enhance your daily life. The full scope of Pivot includes functional fitness workouts mixed with lifting and a splash of Super High-Intensity Interval Training and rucking for Zone 2 training. This method touches on each component your body needs to be healthy and strong at any age.

*New sessions open quarterly. Workouts can be done at home with dumbbells, heavy balls, and resistance bands, or in the gym.

*This is not a 7-day program. You don't have to completely exhaust yourself to be healthy. Rest is just as important as movement. Hustle culture is dead.

*We build muscle and encourage you to progress to heavier weights regularly. You can't succeed without failing.

Pivot Your Runs (coming July 2024)

 

Pivot Your Nutrition (coming July 2024)

 

Pivot Your Mindset (coming July 2024)

 

Pivot Your Weightloss (coming July 2024)

 

Pivot Your Relationships (coming August 2024)

 

Pivot Your Life (coming August 2024)

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